Below are useful links for the products mentioned in the advice page. Visit the books page for recommended books.
**Update**
I am now a Neals Yard Remedies Independent Consultant. Head over to my website to purchase NYR products, request to host a party or simply contact me about anything NYR!
https://uk.nyrorganic.com/shop/charlottecollen
Decent aromatherapy oils: https://uk.nyrorganic.com/shop/charlottecollen/area/shop-online/category/essential-oils/
For AMAZING bubble bath (they have other options if you don’t think you’ll like this one): https://uk.nyrorganic.com/shop/charlottecollen/area/shop-online/category/bath/
Yes, it’s pricey but it really does work.
Websites directly about CFS/ME
https://www.meassociation.org.uk/
http://www.drmyhill.co.uk/ – a leading medical professional on CFS/ME.
Information and strategies for coping with CFS/ME
About pacing: https://www.actionforme.org.uk/uploads/pdfs/pacing-for-people-with-me-booklet.pdf
Graded Exercise Therapy (GET):http://www.cpft.nhs.uk/PDF/Miscellaneous/Graded%20Exercise%20Therapy%20%20Booklet%20May%202017.pdf
Disclaimer: these are products that I use and recommend. I am not a medical professional.
