Hello!

Welcome to my blog! I've just been diagnosed with CFS/ME (Chronic Fatigue Syndrome). Whether you're a fellow suffer, know someone who suffers from this or would simply like to know more, please feel free to read my posts. I hope that you find this blog informative.

Back to work and it’s been a struggle

After a 6 week summer holiday, I've had my first week back at work. Technically, I've had two teaching 'days' because Monday and Tuesday were INSET days - meetings and time to run around like a headless chicken trying to get all the new year admin sorted - and Wednesday we had year 7 and… Continue reading Back to work and it’s been a struggle

Travelling in humid countries with CFS/ME

I could watch them all day! Sepilok Orangutan Rehabilitation Centre, Borneo In April we spent a week in Jamaica which has a very hot climate but it's dry. As a result of this holiday, I knew that heat coupled with no stress helps reduce my symptoms significantly. Yet before our recent trip to Borneo, I… Continue reading Travelling in humid countries with CFS/ME